BE EMPOWERED TO HEAL

FROM TRAUMA, ANXIETY, AND DEPRESSION

Adults
Children
Teens
Couples
Families

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ARE YOU...

Having panic attacks when at work or out and about?
Feeling like you can't breathe or your chest is tightening?
Shaking, nauseous, or having tingling in your hands?
Having racing thoughts?

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OR ARE YOU...

Feeling emotionally stuck?
Feeling sad, hopeless or having crying spells?
Having difficulty sleeping?
Having dreams or nightmares about what happened?
Having difficulty with relationships?

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The good news is, you don't have to feel like this forever. There are ways to get back to feeling good again and enjoying life.

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IF YOU WANT TO...

Learn coping skills to get rid of that anxious feeling
Feel more motivated and less sad
Process past trauma and find healing

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WE ARE HERE TO HELP!

At some point or another, everyone has felt the need for extra support and it's nothing to feel ashamed of. After going through a tough time and struggling with anxiety or after experiencing a traumatic event, support is extremely important. It can be difficult to speak with family or friends about how you feel as you may wonder if they will understand or maybe, they too are struggling. This can cause anxiety/panic attacks, feelings of loneliness and isolation.

E H Counseling LLC is a community based mental health practice located in Hawthorne, New Jersey serving Bergen, Passaic, and surrounding counties. We are here to help and walk along side you as you begin your counseling journey. We look forward to speaking with you and seeing how we can best assist you.

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